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Holistic Self-Actualization Coaching for Young Adults
83% of adults wish they had lived life differently.
78% of adults live paycheck to paycheck.
77% of adults experience career burnout.
74% of adults regret their saving and spending habits.
60% of adults say they're too busy to enjoy life.
Welcome to Insights Over Tea!
I'm Ashton, and I coach young adults to avoid being a part of these statistics. My mission: to elevate the quality of our mental, emotional, and financial well-being by intercepting life in the fast lane so that chronic stress doesn't continue to fast track us toward burnout.
The human brain doesn't fully mature until around age 30, yet the most pivotal moment of our lives - the one where we make monumental decisions which ultimately influence how we experience life - is determined by what we choose to do right after high school.
This imperative moment is when we need full unconditional support, guidance, and transparency - not pressure, stress, and a false sense of urgency - so that we can make informed, life-altering decisions which support our success long-term, not hinder it.
Through in-depth coaching sessions, I'll meet you where you are in your evolutionary journey to provide the guidance, knowledge, wisdom, and accountability that will help you to make informed, empowered decisions about your future with confidence.
It's time to ascend Mt. Maslow (Maslow's Hierarchy) and connect with self-actualization, for life is too short - and your time is too valuable - to not experience your best life.
Are you ready to experience this transformational lifestyle for yourself? This is intentional happiness by design, and your journey of a lifetime begins today!
BRINGING HOLISTIC SELF-ACTUALIZATION TO THE FOREFRONT
Using Maslow's Hierarchy (Mt. Maslow) as a guide, holistic self-actualization focuses on the interconnection of life and is about actively creating congruency and harmony from the inside out. When our inner world (the self) and our outer world (our experience) are aligned, we give momentum to a self-sustaining tranquility-serenity feedback loop which provides our soul it's spiritual glow.
This glow is what makes us come alive with joy from within, allowing us to see the world through the perspective of unconditional love. When we harness this level of compassion and understanding for everything - ourselves, others, our environment, and our planet - we become influential role models who inspire those around us that they too can life with freedom and passion, not burdens and stress.
Change requires growth, and growth can be visualized on Maslow's Hierarchy (Mt. Maslow) - our individual mountain where we all start at the bottom and work our way toward the top. Keep in mind that reaching level 5 (self-actualization) is not a singular accomplishment as it requires active mindfulness and metacognition, nor is it a race to the top because your mountain is solely your mountain. Here are the levels of Mt. Maslow:
5. Self-Actualization: personal growth and fulfillment, peak experiences.
4. Self-Esteem: respect, recognition, achievement, independence.
3. Love and Belonging: meaningful relationships, purpose, passion, giving and receiving.
2. Safety Needs: income, well-being, stability, predictability, structure, balance.
1. Physiological Needs: clean air, healthy food, clean water, housing.
Our first full-tine career puts us at level 2 of Mt. Maslow, and if we don't learn to control our inner world, our baseline becomes level 2 problems. Without mastering level 2 - or worse, getting comfortable and settling at level 2 - we increase the odds of stress overtaking our mind, which fogs us our path to the summit.
If heavy fog sets in, we can't move anywhere. Google the stats to how much financial stress divide relationships (personal and professional), and you'll understand that level 1-4 problems must be addressed - not recycled - if we're to ascend Mt. Maslow, get above the tree line, and appreciate the sunny clear views from the top.
This is why my mission is to guide young adults to achieve success early on in life, because there is great potential to drastically change the landscape for how society gets to experience our life here and now, for both current generations and future generations.
For individuals who are outside of the young adult age range and have decided that you also want to align with self-actualization, you're welcome to join as well!
Are you ready to unlock your potential and be a positive influencer for your inner circle?
Your ascent to the summit of Mt. Maslow begins!
Dr. Seuss
Insights Over Tea - Established 2021
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